There is no shortcut for growing long and luscious locks. As it is shown in the study that on average the hair grows a half inch per months. Many factors like health, environment, chemical treatment, hormonal imbalance and genetic factor badly affects the hair growth. You can grow your hair naturally only if you are ready to maintain a healthy diet, proper care, and exercise. Many styling products like cream, gel, hair straightener, and hair dryer damage the hair, as a result, slow growth. Here are various methods which surely help you to grow your hair faster naturally.
Different Methods to Grow Your Hair Faster
1.) Castor Oil for Better Growth
Castor oil is one of the methods to grow your hair faster. As the castor oil is rich in Vitamin E and fatty acid. The important ingredient of omega-9 fatty acid, which promotes the growth of the hair. For this method, you need to mix the castor oil with any essential oil like almond, olive or coconut oil. Gently massage your scalp with oil and leave it for 30 to 45 minutes. Rinse it with your normal hair shampoo.
2.) Stay Stress-Free to Promote Hair Growth
Stress plays an important role in promoting hair loss. As taking stress interrupt the hair cycle and set off the hair to enter into the Telogen or fall out phase. So if you want a good growth of hair, then minimize stress from your life. It is one of the ways to grow your hair faster.
You can do various activities to reduce stress, which in result give you better hair growth. Manage your stress by breathing exercises, meditation and relaxation techniques. You can also do indoor activities like painting, play guitar, cook and play with your pet to manage the stress level.
3.) Herbs for Faster Hair Growth
Herbs lead to growing your hair faster. There are many herbs like catnip, rosemary, nettle, horsetail, sage and burdock. These herbs not only promote faster growth but also add luster to your locks. Especially rosemary, it works excellent when it comes to faster growth. Rosemary activates the hair follicles, which result in speedy growth.
Green tea also very helpful in rapid hair growth as the anti-inflammatory properties and Polyphenols present in green tea leads to faster hair growth.
4.) Aloe Vera for Rapid Hair Growth
Aloe Vera is used in many hair treatments. It promotes the hair growth and stops the hair loss. The aloe Vera gel cleans dandruff from the scalp and help in restoring the hair sheen. Drinking Aloe Vera juice regularly also linked to faster hair growth.
For this method, you need to mix the fresh Aloe Vera gel with lemon juice. Leave the mixture for 20 minutes. Wash your hair with shampoo. Do this method every week or twice in a week.
5.) Take Healthy Diet
Taking a good diet which is full of vitamins, protein and minerals lead to healthy hair growth. Add food in your diet, which is rich in vitamins A, B, C, and E, magnesium, zinc, selenium and iron. You can also go for vitamin b complex, which helps in faster hair growth.
For nourishment of the hair and scalp, You need to healthy food in your diet. Food like yogurt, cheese, chicken, salmon, spinach, bell peppers, parsley, avocado, oats, brown bread and alfalfa in your diet. You can also drink fresh juices of orange, carrot, beet, lettuce juice and grapefruit. To grow your hair faster, eat flax seed, beans, fish, walnut, olive oil and winter squash. You will see the result within a week.
6.) Egg Mask to Grow Your Hair Faster
You can use an egg mask to get the rapid hair growth. As the egg is essential for rapid hair growth. It is rich in protein and also contain sulfur, zinc, selenium and phosphorus. For better hair growth, use the egg hair mask once a month. For this, you just need an egg. Add a few drops of lavender and four tablespoons of grape seed oil.
You can use another method to grow your hair faster. Take a two egg yolks and two spoons of extra virgin olive oil, form a paste for hair. Leave the paste on your scalp for about 15 to 20 minutes. Wash the paste with cold water then rinse it with normal hair shampoo.
7.) Consult Doctor for Medical Problem
After taking the healthy diet, you are not getting the effective result then consult a doctor. You must be suffering from a various health problem which helps in preventing the hair growth. The problem like thyroid disorder, chronic illness, infection and hormonal imbalance leads to hair fall or slower growth.
Various medicines like beta- blockers, antidepressants, birth control pills, anticonvulsants and other things also disrupt the hair growth, which leads to thinning of the hair and hair loss. Several infections, which cause itchy scalp and dandruff also stop the hair growth. Maintain a good life of hair by taking a healthy diet and supplements to grow your hair faster.
8.) Vitamin and Supplements for Better Hair Growth
You can also take supplements with your healthy diet to get the speedy hair growth. Add supplements like biotin, flaxseed oil, ginseng, saw palmetto, evening primrose oil, and ginkgo Biloba.
To get faster hair growth, take biotin and folic acid present in B complex vitamins. Make sure before taking any supplement, you must consult with a doctor.
